Our mission at Premier Martial Arts is to provide the skills needed to help our students succeed in life such as confidence, focus, self-esteem, and physical well being. We will encourage and motivate our students to be the best they can be, but not to feel pressured to compete with others. We will strive to make our communities better and stronger. We reinforce solid character development in students of all ages and constantly strive to maintain our commitment by leading by example. We will make our communities stronger one Black Belt at a time!
Krav Maga is a generic Hebrew word meaning “contact fighting.” The word maga means “contact” and the word krav means “battle” or “fight”. In Krav Maga, there are no rules. Krav Maga is a self-defense and fighting system, not a sport. All the techniques focus on strategies and effectiveness in real-life conditions and situations. The attacks and defenses in Krav Maga training are designed generally for close quarter, possibly life threatening situations. The goal of training is to neutralize attacks, counter attack for self protection purposes and to escape rapidly and as safely as possible.
No matter if you are five or sixty five…. Strength, Conditioning, and Flexibility are all benefits that a student can expect to receive with Premier Martial Arts Training. Every muscle group is strengthened and defined with the exercises, movements, technique, and training drills that are incorporated into our curriculum. Your endurance and stamina will peak as we increase your cardiovascular conditioning. All these physical benefits for your body will be felt in your daily life and activities, increasing your energy and confidence.
It is a complete workout program that is designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of a championship MMA bout. What this means is that Cage Fitness™ will give you a total body workout in just 5 – 5 minute rounds.There are four key elements that are focused on: endurance, strength, power and core. This is accomplished through our 5 round fitness system which is broken up into the following categories: Warm Up, Upper Body, Lower Body, Combo Round and Cool Down/Core.
Premier Martial Arts is not just another after-school activity. Basketball, soccer and baseball are all great activities for children, but Premier Martial Arts is personal development through a physical discipline. Our exciting, yet disciplined, classes focus a child’s attention, thus improving his or her ability to learn. Learning builds a sense of accomplishment. With each new accomplishment a student’s self-confidence grows and confidence is the first step in the empowerment of an individuals physical and mental abilities.