LEARN THE WORLD’S MOST EFFECTIVE FORM OF SELF DEFENSE AS YOU GET IN THE BEST SHAPE OF YOUR LIFE AND HAVE A BLAST DOING IT!
The Self Protection, Personal
Development and Fitness Experts
Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga techniques increase to stamina, strength, and flexibility. Tested on the battlefield and in the streets, Krav Maga’s practical approach to self defense will make you safer and more secure. Krav Maga will educate and arm you with the latest in reality based self protection techniques, tactics and mindset designed to keep you safe.
EASY TO LEARN
Krav Maga is currently taught throughout the world because of it’s easy to learn, dynamic techniques and practical approach to self protection. Anyone can learn Krav Maga in our Birmingham classes. Though self protection is the main goal of Krav Maga, the techniques, conditioning and drills make Krav Maga the ideal training for self defense, fighting, or fitness. Its mixed martial arts (MMA) for the street!
MAXIMUM FITNESS POTENTIAL
Our Birmingham Krav Maga classes simply meet the 3 requirements of all effective exercise programs.
- High Intensity Interval Training
- Maximum Calorie Burning
- Training is always Changing, Different, and FUN!
Why we do what we do: Our goal is to provide the skills needed to help people succeed in life such as confidence, focus, self-esteem, and physical well being. We will make our communities the best they can be, one person at a time!
How we do it: We will encourage and motivate our students to be the best they can be, not to feel pressured to compete with others. We reinforce solid character development in students of all ages and constantly strive to maintain our commitment by leading by example.
And by the way we also teach Martial Arts!!!
KRAV MAGA FOR WOMEN:
A NEW TREND IN SELF-DEFENSE
Krav Maga is quickly gaining in popularity among women for a choice of self defense study. This form oftraining focuses on real world situations and is extremely efficient at countering brutal attacks. Krav is a very intense form of training that will not only enable you to defend yourself, but will whip you into shape in no time. There have been an influx in celebrity Krav Maga training to not only improve their believably on screen and also keep their bodies camera ready; Maria Menounos, Hillary Swank, Ashton Kutcher, Jennifer Lopez, Brendon Fraser, Lucy Liu, Jennifer Garner, Shannon Elizabeth, Leonardo Di Caprio, & Brad Pitt to name a few.